That Kind of a Night

K and Post-Academic emailed me pretty much simultaneously to say they were going to the gym (on opposite sides of the country), right around when I decided to cope with my rising work anxiety by doing some yoga (though perhaps doing some work might have been more sensible). I quite loved today's Yoga Today video, "Mental Clarity and Stamina," which I very much need, even though it was all about standing poses, which usually I'm not too fond of (OK, just lunges and warriors, except she made them OK), but I was very much amused by the opening commercial for security systems, which was about as un-yoga as it gets.